Registration is now open for the 2019 Suds & Soles 5K.

This year’s race, to be held at 7:30 p.m. Saturday, June 22, has been selected as the Maryland Road Runners Club of America 5K Championship Race.

The Montgomery County Road Runners Club and the City of Rockville are teaming up again to present this 5K course, on neighborhood roads, that begins and ends in Rockville Town Center. The post-race party will feature live music by Lloyd Dobbler Effect and the opportunity to sample great beverages from a commemorative mug. A KidZone, for children 9 and under, will feature a kids fun run, children’s activities and light refreshments.

The race is open to adults, youth and children, and, new this year, features a tiered pricing structure offering limited slots at reduced prices. Register early and save. Race-day registration will be online only – and only if slots remain. There will be no paper registration forms onsite and cash and checks will not be accepted. To learn more about the race – including sponsorship opportunities, and register, visit

Proceeds benefit the Rockville Recreation and Parks Foundation, Inc. and MCRRC’s youth and beginning running programs. Learn more about the Rockville Recreation and Parks Foundation at