Aging and Nutrition, Beneficial Criticism, and Eye Health

Virtual March Programs at the Senior Center

Stay home and stay well with online seminars from the Rockville Senior Center in March. For details, visit www.rockvillemd.gov/recreation.

Register online, call 240-314-8800 or email seniorcenter@rockvillemd.gov for more information. Sessions are free, unless otherwise noted.

Myths and Facts: Nutrition as We Age
Nutrition has an impact on our physical and mental health. Join this discussion on how nutritional needs change as we age. Presented by Adventist HealthCare.

Register with course #17370. 1-2 p.m. Tuesday, March 10.

The Gift of Criticism
Criticism can be a valuable tool rather than something to avoid. Intentional communication, which includes criticism, can have a profound impact on our lives.

Learn how to present and respond to criticism so that it is mutually beneficial to all parties involved. Discover how to upgrade communication skills and improve relationships. This presentation is based on the speaker’s book, “The Gift of Criticism.” Presented by Bill Neely, performance coach, minister and chaplain, Brook Grove Retirement Village.

Register with course #17493. 1-2 p.m. Thursday, March 18.

Keep Your Eye on the Prize
Learn the essentials of eye health, as well as prevention and treatment options for cataracts, with Wilmer Eye Institute ophthalmologist, Nakul Shekhawat.

Register with course #17653. 1-2 p.m. Thursday, March 25.

For more information about the Rockville Senior Center, visit www.rockvillemd.gov/seniorcenter.

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