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Balance, Breathing and Better Health Through Chinese Medicine, This Month at the Senior Center

Stay healthy, informed and entertained with seminars and events from the Rockville Senior Center in March. Register with the course number at

Learn about 60plus programs, courses, activities and services at or by calling 240-314-8800. See the “Adults 60+” recreation guide at for more information.

Balance Testing

CAM Physical Therapy and Rehabilitation will perform complimentary fall risk assessments using the Biosway portable balance system to measure balance and stability. An appointment is required. Call Betty at 240314-8803 to schedule. 10 a.m.-2 p.m. Wednesday, March 6. Free.

Better Breather’s Club

Educational information and tips for respiratory issues. The club meets on the third Thursday of each month. Register with course #29759. 1:30-2:30 p.m. Thursday, March 21. Free.

Self-Care for Your Good Health

Simple and effective tips from Jin Shin Jyutsu, a deeply healing ancient modality. Help with daily care, boosting the immune system, headaches, cold, stomach aches, pain and more. Presented by Betty Figlure, Jin Shin Jyutsu practitioner, certified massage therapist and wellness coordinator at the Rockville Senior Center. Register with course #29850. 1-2:30 p.m. Thursday, March 21. Free. Hybrid.

Reinvigorate Your Spring with Traditional Chinese Medicine

Did you know acupuncture is just one modality in a larger system of medicine known as traditional Chinese medicine? In addition to acupuncture, practitioners use herbs, moxibustion and cupping to treat a range of conditions. Presented by Suburban Hospital. Register with course #31730. 1-2 p.m. Thursday, March 28. Free. Online only.

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