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Celebrate Caregivers, Age with Grace and Tackling Trafficking, This Month at the Senior Center 

Stay healthy, informed and entertained with seminars and events from the Rockville Senior Center in November. 

Register with the course number at www.rockvillemd.gov/registration. Learn about 60-plus programs, courses, activities and services at www.rockvillemd.gov/seniorcenter or by calling 240-314-8800. 

See the “Adults 60+” recreation guide at www.rockvillemd.gov/life for more information. 

2nd Annual Caregiver’s Month Celebration 

Inviting professional and family caregivers. Vendors, presentations and giveaways. Register with course #31209. 10 a.m.-noon. Friday, Nov. 1. Free. 

Age With Grace (Rescheduled) 

Guidance on maintaining personal hygiene with age. Smith Life Home Care will provide tips and strategies to foster a healthy and confident approach to aging gracefully. Register with course #33007. 10-11:30 a.m. Thursday, Nov. 7. Free. 

Medicare for Maryland Seniors 

Medicare’s election period is once a year. Find a new Johns Hopkins Advantage Medicare plan that’s right for you at this seminar. Ask questions and explore options. Register with course #33625. 1-2:30 p.m. Thursday, Nov. 7. Free. 

A Place to Heal: No Longer in the Hospital 

Learn how to navigate your insurance benefits, understand the breadth of post-acute care options available and discover how to optimize your recovery outcomes. 

Session 1: Navigating Medicare and insurance for hospital stays and inpatient rehab. 

Session 2: Optimizing rehab outcomes and exploring post-acute care options. 

Session 3: Case study analysis — evaluating the crisis. 

Presented by Kerri Donnelly, Montcare. Register with course #33583. 1-2:30 p.m. Wednesdays, Nov. 6, Nov. 20, Dec. 4. Free. Hybrid. 

Trafficking 101 

The Maryland Human Trafficking Task Force teaches ways to identify human trafficking and how this crime is covered by Maryland laws. Gain valuable insight into identifying red flags and understanding the tactics used by traffickers, empowering you to protect yourself and others from exploitation. Together, create a safer environment for everyone. 

Register with course #33034. 10-11 a.m. Wednesday, Nov. 14. Free. 

Friendsgiving Lunch 

Enjoy a Thanksgiving lunch with friends. Includes lunch, bingo and games. Program Assistance Fund is available. Space is limited. Register with course #31208. 11:30 a.m.-1 p.m. Thursday, Nov. 21. $12 M/$14 NM. 

How We Can Cope with Grief During the Holidays 

Discuss the range of emotions that grieving individuals may feel during holiday time in a webinar that offers insight and strategies for coping during an emotionally charged season. Presented by Suburban Hospital/Johns Hopkins Medicine. Register with course #33028. 1-2 p.m. Thursday, Nov. 21. Free. Online. 

Better Breather’s Club 

Tips, info and discussion for breathing issues. Register with course #33025. 1:30-2:30 p.m. Thursday, Nov. 21. Free. 

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