Stay healthy, informed and entertained with seminars and events from the Rockville Senior Center in February.
Register with the course number at www.rockvillemd. gov/registration. Learn about 60-plus programs, courses, activities and services at www. rockvillemd.gov/seniorcenter or by calling 240-314-8800.
See the “Adults 60+” recreation guide at www.rockvillemd.gov/life for more information.
Memory Café
The Alzheimer’s Association offers a fun and relaxed way for people living with early-stage memory loss to connect with one another. Must contact Laura Byer at 240-844-3608 or lbbyer@alz.org prior to attending.
Register with course #34102. Noon-1:30 p.m. Monday, Feb. 3. Free.
Foods to Boost Your Brain Power
Learn how your diet impacts brain health and which foods to focus on. Presented by Leah Vicente, a Humana Marketpoint representative.
Register with course #34084. 1-2 p.m. Wednesday, Feb. 12. Free.
Aphasia Support Group
Help for stroke survivors with aphasia, using various activities to enhance conversational abilities.
Register with course #34099. 1:30-2:30 p.m. Wednesday, Feb. 12. Free.
Better Breather’s Club
Provides informative and educational tips for breathing issues. Facilitated by Kerri Donnelly, an American Lung Association instructor.
Register with course #34086. 1:30-2:30 p.m. Thursday, Feb. 20. Free.
How to Avoid Fad Diets, Food Hype and Nutrition Misinformation
Sorting nutrition facts from fiction in the age of information overload can be time consuming, overwhelming and contradictory. Learn the top 10 ways to spot red flags of misinformation and source trustworthy, science-based approaches to nourish your health and wellness with this online class. Presented by a licensed registered dietician from Suburban Hospital.
Register with course #34107. 1-2 p.m. Thursday, Feb. 27. Free.