Stay healthy, informed and entertained with the Rockville Senior Center in May and June.
Register with the course number at rockvillemd.gov/registration. Learn about 60-plus programs, courses, activities and services at rockvillemd.gov/seniorcenter or by calling 240-314-8800. The senior center is located at 1150 Carnation Drive.
See the “Adults 60+” recreation guide at rockvillemd.gov/life for more information.
Personal Safety and Fraud Prevention
Join officers from the Rockville City Police Department who will teach you how to protect yourself from crime and fraud, and include tips to combat scams and hackers.
Register with course #35877. 1-2 p.m. Tuesday, May 6. Free.
AARP Driver’s Safety
Tune up your driving skills, learn safe driving strategies and refresh on rules of the road. Learn how to adjust your driving for age-related physical changes. Some Maryland insurance companies offer discounts for completing this course. The class includes four hours of instruction plus a lunch break. Arrive early for registration. Cost is $20 for AARP members and $25 for nonmembers. Cash or check only. Limited space.
Register with course #35378. 10 a.m.-3 p.m. Wednesday, May 7.
Better Breather’s Club
Information and tips for respiratory and breathing issues. Presented by Kerri Donnelly of the American Lung Association.
Register with course #35380. 1:30-2:30 p.m. Thursday, May 15. Free.
Annual Health Fair
Information for maintaining your good health. A raffle, healthy snacks and health tests will be available. Local vendors and Giant pharmacists will be on-site with vaccines. Bring your insurance card.
Wednesday, May 28. 10:30 a.m.-1 p.m. Free.
Exploring the Benefits of Acupuncture
Acupuncture may help relieve age-related pain and stiffness, improving quality of life and mobility. Learn about its benefits for chronic arthritis, back pain and more. Presented by Jeff Gould, a licensed acupuncturist and Johns Hopkins research participant.
Register with course #35384. 1-2 p.m. Thursday, May 29. Free. Virtual.
MOCO Emergency Preparedness
When emergencies happen, it’s important to be prepared. Matt Miziorko, an emergency management specialist, will discuss the importance of preparation, developing an emergency plan, emergency supplies, and training and education opportunities throughout the county.
Register with course #35382. 1-2:30 p.m. Wednesday, June 4. Free.
AARP Smart Driver TEK
Get comfortable with the new vehicle technologies that are changing the driving experience, such as blind-spot warnings, drowsy driver alerts, emergency response systems and more. Presented by Michael Akerman.
Register with course #35379. 1-2:30 p.m. Tuesday, June 3. Free.
Total Hip and Knee Replacement
What to expect before and after surgery, from rehabilitation to return to function. Daniel Lentscher, director of industrial rehabilitation at CAM Physical Therapy, will explain joint anatomy, surgery expectations, and strategies to improve daily activity and quality of life.
Register with course #35878. 1-2:30 p.m. Wednesday, June 25. Free.
Managing Chronic Illness Through Resiliency
Build your resilience through acceptance, control, support, optimism and self-care. Philip Ridley will share how to maximize your ability to recover from the challenges of a chronic illness.
Register with course #35385. 1-2 p.m. Thursday, June 26. Free.