Skip to content

Let the Swim Center Help You be a Better Triathlon Swimmer

Swimming is often the weakest event faced by triathletes, which is why the Rockville Swim and Fitness Center offers two swimming programs geared specifically to the open-water component of a triathlon.

The center’s certified coaches understand the challenges of open-water swimming and the need to swim efficiently. Beginners to world-class triathletes can take part. Register with the course numbers listed below at www.rockvillemd.gov/registration.

Triathlon Swim Skills: Designed so athletes develop a more efficient freestyle stroke and prepare for open-water swimming. 8:05-8:55 a.m. Sundays, from Oct. 28-Dec. 16; course #6259. The cost is $64 for members, $72 for nonmembers.

Triathlete Swim Endurance: For athletes preparing for Olympic to Ironman distance races or open-water swims. 7-8:30 p.m. Sundays, from Oct. 28-Dec. 16; course #6561. The cost is $95 for members, $107 for nonmembers.

Find out about Rockville Swim and Fitness Center pool schedules, seasonal hours, personal training opportunities and more at www.rockvillemd.gov/swimcenter.

Most Recent Articles

West and Plummer to Lead Rockville Police Department

Acting Maj. Jason West will become acting chief and Maj. Troy Plummer acting deputy chief of the Rockville City Police Department, following the resignation of Chief Victor V. Brito, City Manager Jeff Mihelich has announced. The appointments take effect Friday,

Read More »

Recycle Your Pumpkins — But Compost Carefully!

Don’t let your pumpkins go to waste, try these pumpkin-recycling ideas!   Before you donate or compost your pumpkins, please check inside for candles or battery-powered lights. Pumpkins decorated with glitter, paint, stickers or other inorganic materials will contaminate the composting

Read More »

Sign Up for Our Newsletter

Get the best of “Rockville Reports” delivered right to your email and stay up to date on what’s happening in our city.

Contact Us

Email the City of Rockville’s Public Information Office.

About Rockville Reports

Rockville Reports is the official publication of the City of Rockville, published at City Hall, 111 Maryland Ave., Rockville, MD 20850-2364.