Health and Wellness, Coming Up at the Senior Center
Stay home and stay healthy with free online seminars from the Rockville Senior Center in December. Register with the course number online at www.rockvillemd.gov/registration. Learn more about 60-plus programs, courses, activities and services at www.rockvillemd.gov/seniorcenter or by calling 240-314-8800. Stress Reduction/Meditation: Focus, relax and come to a more peaceful sense